Wilmington’s Best Free Group Classes every Monday, Tuesday, & are being hosted by URBAN FITNESS

Sign up today by clicking our book now link to reserve your spot. Limited to 12 spots for this amazing offer. Lets get fit Wilmington, NC.

Video of our Wilmington, NC Personal Training Studio

A great video about the TRX system and Personal functional training!

It’s no too late to look your best this summer with our Personal Training Staff!

Crystal is making a complete transformation. Her Hard work and dedication to achieving her fitness goals are amazing. We are really proud of you Crystal!

Before                   After

Urban Fitness Mission
Urban Fitness is here to help each client achieve their individual health and fitness training goals through developing and administering exciting comprehensive personal training that offers fitness assessment, nutritional plans and effective personal training programs.

Personal Training
Personal Training is more than a series of one-on-one workout sessions; we strive for you to have a lifestyle that promotes all around health. Getting fit will help combat many daily health issues that we face by taking the proper steps toward a healthy lifestyle. The personal trainers in our Wilmington, NC location will offer you a challenging and fun experience in our private personal training studio.

Clark Shay

When Wilmington, NC resident Clark Shay came to Urban Fitness, he weighed 262lbs with 21.2% body fat. He started his training with us in our group boxing class. For the months to follow he began to see drastic results that lead him to partake in our one-on-one personal training program. This has now lead to an amazing transfer for him as you will see in he pictures below. Clark Shay is now 191 lbs with 12.8% body fat. His overall inches lost comes to an amazing total of 28.3 inches.

Clark deserves a lot of credit for his hard work and dedication to living a healthy Lifestyle. On behalf of our entire personal training staff, we want everyone to know we are extremely proud of him. Way to go Clark!

“Training at Urban Fitness has helped me surpass nearly all of my fitness and personal goals. In the last 6 months, I have lost over 65 lbs and I’m now below 200 lbs for the first time since high school. I highly recommend personal training at Urban Fitness. I know I could not have reached and sustained my goals without them.”

Clark S. Shay

9 Reasons why our functional personal training system guarantees results

• Functional Training Works! When you come into our Wilmington, NC personal training studio, our personal trainers will give you back to back exercises producing maximum results in less time.
• We Mix it up! You will never receive the same workout twice. Our personal training style will keep your body guessing to get you complete muscle activation. our workouts are never boring.
• Mission Accomplished! The personal trainers will challenge you by developing a training program that will be suited to your fitness needs and will partner with you to make your fitness goals a reality.
• Not your typical “Gym Trainer”! Our trainers are 100% focused on you, your goals, your workout, and your individual needs.
• “Street Smart”! We stay on the cutting edge for the Wilmington, NC community by continuing education, so that we are the best personal trainers that will help you be the best you can be!
• Not “Cookie Cutter! We indentify  your short and long goals to build a customized routine that helps you achieve results that last.
• A team makes the difference! Our team of multiple trainers will provide you with options to partner with someone you feel most comfortable with. This option allows you the opportunity to align with someone who meshes with your fitness needs, personality, and style preference.
• Non-intimidating! We provide a private intimate environment without your typical gym stares and glares that makes you feel comfortable. Our training studio is very comfortable setting designed with you the client in mind.
• Results are guaranteed!! If you follow our program in & out of the studio, you will achieve your goals, your energy levels will increase dramatically and you will produce results that will last a lifetime!